COURSE DESCRIPTION
Unlock your potential with the Building Self-Esteem & Self-Confidence eLearning course. Learn key strategies to build self-esteem, boost confidence, overcome self-doubt, and navigate challenges with resilience through interactive lessons and expert insights.
LEARNING OUTCOMES
- Strategies to manage negative self-talk and cultivate positivity.
- Building resilience for over-coming setbacks and confidence.
- Setting and achieving realistic goals to reinforce self-worth.
- Exercises to boost self-awareness and self-acceptance.
Course Features
- Lectures 1
- Quizzes 1
- Duration 3 hours
- Skill level All levels
- Language English
- Students 25
- Certificate No
- Assessments Self
Curriculum
- 3 Sections
- 1 Lesson
- 7 Days
Expand all sectionsCollapse all sections
- SECTION I: Introduction0
- SECTION II: Pre-Course Assessment.1
- SECTION III: Course Overview.1
