Building Self-Esteem & Self-Confidence

COURSE DESCRIPTION

Unlock your potential with the Building Self-Esteem & Self-Confidence eLearning course. Learn key strategies to build self-esteem, boost confidence, overcome self-doubt, and navigate challenges with resilience through interactive lessons and expert insights.

LEARNING OUTCOMES

• Strategies to manage negative self-talk and cultivate positivity.
• Building resilience for over-coming setbacks and confidence.
• Setting and achieving realistic goals to reinforce self-worth.
• Exercises to boost self-awareness and self-acceptance.